athlete PERFORMANCE COACHING AND SUPPORT
Elevate your game with a plan as unique as you. Whether you need a specialized training plan, expert nutritional guidance, or support in all areas of your health and performance, we have a plan for you.
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Bespoke physical preparation coaching with a strength and conditioning professional.
Includes:
Individualized training plan
1 on 1 Performance assessment with your coach
1 on 1 Comprehensive performance planning session with your coach
Feedback on your training videos
Weekly coaching support and communication
$800 / 12 weeks
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Individualized nutrition coaching with a registered dietitian.
Includes:
Fueling and supplement plan tailored to you
Fueling plan tailored to your training and life schedule
Nutrition intake
1 on 1 Nutrition planning session
Weekly feedback from a licensed dietitian
Monthly support call
$800 / 12 weeks
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Our most comprehensive coaching package.
Includes:
Individualized training plan
1 on 1 Performance assessment with your coach
1 on 1 Comprehensive performance planning session with your coach
Individualized jump profile assessment
Feedback on your training videos
Daily tracking and monitoring
Daily coaching support and communication
Individualized fueling plan
Supplement plan
Recovery plans
Travel planning assistance
Coordination of additional health and performance assessments as needed (bloodwork, body composition, metabolic testing, sweat testing, genetic testing)
$2000 / 12 weeks
Teams and Coaches
Enhance your team's performance with our support services. Our expert solutions encompass training, nutrition, recovery, practice planning, and travel logistics, providing a holistic, science-backed approach to ensure your team excels on court.