athlete PERFORMANCE COACHING AND SUPPORT

Elevate your game with a plan as unique as you. Whether you need a specialized training plan, expert nutritional guidance, or support in all areas of your health and performance, we have a plan for you.

  • Bespoke physical preparation coaching with a strength and conditioning professional.

    Includes:

    • Individualized training plan

    • 1 on 1 Performance assessment with your coach

    • 1 on 1 Comprehensive performance planning session with your coach

    • Feedback on your training videos

    • Weekly coaching support and communication

      $800 / 12 weeks

  • Individualized nutrition coaching with a registered dietitian.

    Includes:

    • Fueling and supplement plan tailored to you

    • Fueling plan tailored to your training and life schedule

    • Nutrition intake

    • 1 on 1 Nutrition planning session

    • Weekly feedback from a licensed dietitian

    • Monthly support call

      $800 / 12 weeks

  • Our most comprehensive coaching package.

    Includes:

    • Individualized training plan

    • 1 on 1 Performance assessment with your coach

    • 1 on 1 Comprehensive performance planning session with your coach

    • Individualized jump profile assessment

    • Feedback on your training videos

    • Daily tracking and monitoring

    • Daily coaching support and communication

    • Individualized fueling plan

    • Supplement plan

    • Recovery plans

    • Travel planning assistance

    • Coordination of additional health and performance assessments as needed (bloodwork, body composition, metabolic testing, sweat testing, genetic testing)

      $2000 / 12 weeks

Teams and Coaches

Enhance your team's performance with our support services. Our expert solutions encompass training, nutrition, recovery, practice planning, and travel logistics, providing a holistic, science-backed approach to ensure your team excels on court.